Yāna Motion Blog

Discover the latest in movement analysis, biomechanics, and health optimization.

8/28/20256 min read

Preventing Injuries Before They Happen: How Yāna Motion Lab’s Service Can Help You Stay Fit

ER physician Dr. Andrew “Dr. Dig” Digney on objective motion health, why most injuries are preventable, and how Yāna helps you stay injury‑free.

Dr. Andrew (Drew) Digney

8/15/202510 min read

Why We Built Yāna Motion Lab: A Personal Journey into the Future of Movement Health

They say '60 is the new 40' - well, I sometimes feel like I've got the body of an 80-year-old and the heart and drive of a 30-year-old, which is exactly why we built Yāna Motion Lab to give everyone access to objective, clinical-grade movement health data.

Pat Hamilton